
I know I'm a little late, but I just saw Ninja Assassin on Netflix this past weekend, and 2 things came to my mind: 1) Damn, that's A LOT of blood 2) Damn, Rain is ridiculously ripped As you can tell, Rain isn't super muscular, but he is REALLY REALLY ripped. Almost "Bruce Lee" ripped, and last time I checked, a lot of people love Bruce Lee. I would say Rain's body fat was hovering around 5-6% for his role in Ninja Assassin. Rain workout The Rain workout incorporated a huge variety of exercises. It incorporated kettlebell exercises, bodyweight exercises, and some traditional weight lifting exercises as well. One of the best workouts to help you build … [Read more...]












