Kourtney Kardashian Diet And Workout – Getting Sexy After Pregnancy

Kourtney Kardashian Diet

Wow, what a hot mom. Kourtney Kardashian was 140 pounds when she was pregnant, and now she's back in shape at 95 pounds. How did she do it? Well... how do you think? With a combination of healthy eating and rigorous exercise, Kourtney was able to get her pre-baby body back in no time. And unlike many celebrities who go on crash diets and starve themselves, Kourtney was able to create a realistic diet and workout system to help her lose the baby fat quickly and safely. Read on to learn about the Kourtney Kardashian diet and workout routine. Kourtney Kardashian Diet After having Mason, Kourtney had the challenge of losing all the baby weight and getting … [Read more...]

Adriana Lima Diet Plan And Workout – Not As Bad As It Sounds

Adriana Lima diet

The Adriana Lima diet caused a good amount of controversy when the sexy Victoria's Secret model revealed her extreme fitness habits on how she got ready before the Victoria's Secret fashion show. Unlike other models such as Alesssandra Ambrosio, Miranda Kerr, and Marisa Miller, Adriana Lima's fitness habits were a bit more... extreme. Before the Victoria's Secret fashion show, Adriana considerably decreased her calorie intake and increased her workout frequency in order to shed the maximum amount of weight to look as good as humanly possible. The Adriana Lima diet - liquids only According to eonline: The supermodel and hot mom recently admitted she … [Read more...]

The Marisa Miller Diet And Workout Routine

Marisa Miller diet

[Marisa Miller diet edited 2/18/12] Marisa Miller is not like other models. Unlike other models that try to stay as thin as possible, Marisa Miller is the polar opposite. Marisa Miller is one of the first models to promote having a curvy body. She tells women that it''s okay if you're not borderline anorexic and that it's actually sexier if your body is curvy not skinny. In my opinion, Marisa Miller has the most impressive body out of all the Victoria's Secret models. In 2008, she landed the honor of being Maxim's Hottest Woman In The World, and hey, I don't disagree. Marisa's hotness is attributed to her diet and workout which I'll go over in … [Read more...]

The Jennifer Hudson Weight Loss Story – How She Lost 80 Pounds

Jennifer Hudson Weight Loss

If you haven't heard already, best selling R&B artist, Jennifer Hudson has recently lost 80 pounds and everyone is wondering how she did it. If you look at her before pictures, you'll see that Jennifer Hudson wasn't morbidly obese, but she did have a good amount of extra body fat on her. This was due to the fact that as a child, Hudson would constantly eat large amounts of fried foods. And as Jennifer Hudson rose to fame after American Idol, she realized that many people were starting to criticize her body. That's when she decided to take action and transform her body and her life. The results, as you can see, are just phenomenal. Jennifer Hudson … [Read more...]

Shakira Height And Weight Plus The Secrets To a Flawless Female Physique

Shakira's height is about 5 feet and 2 inches

This article will cover Shakira's height and weight along with what I think it takes to build the perfect female body. I'll admit, I didn't know much about Shakira before writing this post, but after doing a bit of research on her, I gotta say that I'm a big fan. Shakira is obviously beautiful, but she also has a body type that's sexy, curvy, and feminine. She's not too muscular like Jillian Michaels (not that I hate her, she just has too much muscle in my opinion) nor is she too skinny. Shakira has a natural amount of muscle and has curves in all the right places. Her measurements Shakira height – 5’2″ (1.57 meters) Shakira weight – 125 pounds … [Read more...]

The Jennifer Aniston Diet – Eating To Maintain A Sexy Body

Showing effective use of Jennifer Aniston's diet

Jennifer Aniston, best known for her role as Rachel Green in the hit TV show Friends is one of Hollywood's most recognized actresses and she also happens to be one of the sexiest stars alive. Even at the age of 42, she has a body that most 20 year olds would kill for. She is an amazing role model for women who want to look amazing after they turn 40 years old. So how does Jennifer Aniston eat to maintain her curvy and flawless physique? Read on to find out about Jennifer Aniston's diet history. A history of the many Jennifer Aniston diet plans Over the years, Jennifer Aniston has tried many diet plans, so it would be hard for to just talk about one of them. … [Read more...]

Build a Curvy Body With The Nicole Scherzinger Workout And Diet

Build a curvy body with the Nicole Scherzinger workout program

Nicole Scherzinger workout There's no denying that Nicole Scherzinger of The Pussy Cat Dolls is in incredible shape. She has a body that's fit yet still sexy and feminine, and this is what women want. She doesn't have those creepy cuts and veins that you see on fitness models and bodybuilders. She looks sexy and fit, but she also looks "normal". How does she workout? For the Nicole Scherzinger workout routine, Nicole likes to mix outdoor with indoor routines. As a native Hawaiian, Nicole enjoys spending the majority of her time outdoors. She likes to go jogging, swimming, and would just rather spend her time outside on the sand instead of inside in the … [Read more...]

The Miranda Kerr Diet Plan – Is It Right For You?

Use the Miranda Kerr diet to look like this

[Edited 12/6/2011] Miranda Kerr, aka Victoria's Secret supermodel, aka wife of Orlando Bloom is one hot babe. The Australian born model has risen in fame over the past couple of years, being constantly voted as the sexiest and most beautiful women out there by various magazines. Over the past couple of years, Miranda has really risen in fame. But how does one of the top models in the world stay in such amazing shape year round? How does Miranda eat to maintain such a sexy and curvy body? Read on to learn about the Miranda Kerr diet. Miranda Kerr Diet - what you need to know 1) She eats right for her blood type Miranda has stated that she follows … [Read more...]

Rihanna Height Plus The Height And Weight of 10 Other Sexy Female Singers

Rihanna's height and weight as seen here

I recently did a list of height and weight of various male celebrities, and thought it would only be fair to cover the female population as well. In this post I will be covering Rihanna's height along with the height/weight of other various female singers such as Fergie, Beyonce, and Britney Spears. How did I choose the people on the list Well... it was more random than anything else. I wanted to get a wide variety of women of all shapes an sizes(I hope that doesn't sound wrong :)) Because many women look to celebrities for inspiration and motivation, I wanted to give everyone something to compare themselves to. So here's the list: Rihanna height - 5'8" … [Read more...]

Alessandra Ambrosio Diet – How To Eat Like A Victoria’s Secret Model

Alessandra Ambrosion diet

[Edited 12/12/2011] Brazilian beauty and Victoria's Secret model Alessandra Ambrosio is known for her incredbile body, but getting a body like that doesn't happen overnight. Heck, it doesn't even have anything to do with "good genetics." In the end, it all boils down to good exercising and eating habits. But exactly does the Alessandra Ambrosio diet entail? Read on to find out. Alessandra Ambrosio diet highlights Surprisingly, Alessandra doesn't restrict herself too much. She eats a really good variety of healthy foods, and when she has cravings, she simply lets herself indulge in smaller amounts of her favorite foods. What she eats for breakfast: … [Read more...]